Psychotherapist, Couples Counsellor & Life Coach.
BA (Hons), MBPsS,
I provide therapy to individuals and couples. As your Therapist, I will help you to explore and understand what is causing you distress in a safe and confidential space without judgement. Collaboratively, we will create new coping strategies to manage your problem with a positive outcome.
A warm welcome
My natural instinct is to help and support someone who is in distress or is going through a difficult period in their life. I enjoy talking to people and I am always intrigued by other people’s experiences and stories. Whether they are sad or remarkable, I am never shocked by what I am told.
People from different backgrounds and cultures have different experiences and stories to tell and I am truly grateful for the faith and trust placed in me to share such incredible in-depth and personal experiences. It is very rewarding supporting and helping people realise their potential.
Everyone has the potential for growth and change, leading to positive and meaningful outcomes. I can help you to unlock your potential, tell me about your story and your struggles, I am available to listen to you, to support you, and to help you thrive to be the best person you can be.
Kind words
I am so thankful to Jennifer for her calmness. In difficult sessions it felt like I was sharing with a friend. She helped me to look at things differently and to see potential.
My Services
COUNSELLING
Counselling provides the space to talk and explore your issues without judgement, enabling you to understand, come to terms with and manage issues affecting your wellbeing in a safe and confidential setting.
COUPLES’ COUNSELLING
Couples counselling seeks to help couples work through difficulties in the relationship, helping them understand the cause of the conflict and learn how to communicate positively and effectively with each other.
COACHING
Coaching is focused on personal development and positive change. It is a proactive way of working collaboratively with individuals or groups, helping to improve quality or life by creating new perspectives.
Taking the first step
Life can throw difficult challenges our way, some we can manage and others we just cannot comprehend, leaving you feeling overwhelmed, anxious, and angry. The emotional turmoil can sometimes be unbearable, impacting on your ability to function daily.
If you are reading this, the chances are that you may be feeling overwhelmed and anxious, or perhaps feeling stuck in your situation or it may be that you are having difficulties finding a way of coping and managing. If you are feeling lost and disconnected and seeking inner balance and harmony, you have made the first step towards positive change. Connect with me, I can help you to make those changes.
