WORK WITH ME
Find your inner balance & harmony
We all have the potential for growth and change, but sometimes it feels hard to reach on our own. I can help you ease anxiety, build confidence, and create stronger relationships so you can move forward with balance and harmony.
Positive change
Life can feel overwhelming, leaving you anxious, full of self-doubt, or distant in your relationships. You may be carrying the weight of old wounds, struggling to cope with stress, or feeling uncertain about how to move forward. These challenges can be painful and lonely, but with the right support, change is possible.
I believe everyone has the potential for growth, and by being here, you’ve already begun that journey. Whether through therapy, couples counselling, or life coaching, I can help you ease anxiety, rebuild confidence, and strengthen your relationships, supporting you to feel more connected, resilient, and ready to move forward with clarity and hope.
My Services
*October Special Offer*
I am offering reduced fees for online sessions:
Individual Therapy: £80 (normally £90)
Couples Counselling: £130 (normally £140)
This offer is available for online appointments booked during October 2025.
ONLINE INDIVIDUAL THERAPY
£90.00 - 50 minutes
IN PERSON INDIVIDUAL THERAPY £90.00
ONLINE Couples’ Counselling
ONLINE £140.00 - 60 minutes
IN PERSON COUPLES COUNSELLING £150.00
ONLINE Life Coaching
£100.00 - 60 minutes
ONLINE Personal Consultancy
£120.00 - 60 minutes
Kind words
Jennifer gave me the confidence to identify and set short and long-term goals. I feel much more positive and confident in my relationship and in control of my future, I can’t thank Jennifer enough.
Individual Therapy
ABOUT
You may be struggling with unhelpful thought patterns, anxiety, low self-esteem, grief, sadness, anger, or guilt. Sometimes unresolved childhood experiences continue to affect the way you think, feel, and relate to others, leaving you feeling lost or unsure of yourself.
Psychotherapy offers a supportive space to explore these challenges, untangle emotions, and make sense of your thoughts and behaviours. Together, we can work on setting boundaries, reducing anxiety, and building confidence so you feel more able to manage life’s difficulties and improve your well-being.
ABOUT
Relationships can feel strained when communication breaks down, leaving you and your partner feeling unheard, frustrated, or disconnected. You may find yourselves stuck in repeating arguments, questioning how and whether your communication pattern can change. The distance between you can leave both of you feeling frustrated and alone. You may wonder, “Why do we keep going around in circles?” or “Why can’t we understand each other anymore?”
Couples counselling offers a safe and supportive space to slow down, listen differently, and reconnect. I draw on the IMAGO approach, which helps couples communicate in ways that reduce conflict and increase understanding, so both partners feel truly heard.
Together, we can explore the patterns that keep you stuck, understand the emotions beneath the arguments, and begin to rebuild trust and closeness. Working with me means learning new communication methods that allow you both to feel respected, valued, and understood. Over time, counselling can help you restore intimacy, strengthen your bond, and rediscover the connection that first brought you together.
Couples’ Counselling
Life Coaching
ABOUT
Life coaching is about growth, clarity, and creating positive change. It gives you the space to step back, look at where you are, and begin moving towards where you want to be. Coaching is proactive and forward-looking, helping you uncover what’s holding you back and supporting you to build the confidence to take meaningful action.
You may be feeling stuck in your personal or professional life, questioning your direction, or struggling with self-doubt that stops you from reaching your goals. Working with me means having the encouragement, structure, and accountability to move past obstacles, strengthen your self-belief, and start living with greater clarity, purpose, and confidence.
ABOUT
AN INTEGRATIVE BLEND OF COUNSELLING AND COACHING
Personal Consultancy combines counselling and coaching, giving you the space to heal from past experiences while also developing the tools to move forward with clarity and purpose. It’s a flexible approach that adapts to your needs, whether you want to work through unresolved issues, understand inner conflicts, or take practical steps toward future goals.
This approach is especially helpful if you’re finding it hard to move forward or wondering whether therapy or coaching is right for you. Together, we can explore the challenges holding you back while also building the confidence and structure to move ahead. Personal Consultancy gives you the chance to rebalance, set meaningful goals, and create lasting, positive change in your life.
