WORK WITH ME
Find your inner balance & harmony
We all have the potential for growth and change. I can help you to make those changes.
Positive change
Are you feeling stuck in your situation and having difficulties finding ways of coping and managing, or are you perhaps feeling lost and disconnected, seeking inner balance and harmony?
I believe that we all have the potential for growth and you have taken the first step towards positive change. I can help you to make those changes and to be the best person you can be.
My Services
ONLINE INDIVIDUAL THERAPY
£90.00 - 50 minutes
IN PERSON INDIVIDUAL THERAPY £100.00
ONLINE Couples’ Counselling
ONLINE £140.00 - 60 minutes
IN PERSON COUPLES COUNSELLING £160.00
ONLINE Life Coaching
£100.00 - 60 minutes
IN PERSON LIFE COACHING £120.00
ONLINE Personal Consultancy
£120.00 - 50 minutes
IN PERSON PERSONAL CONSULTANCY £140.00
Kind words
Jennifer gave me the confidence to identify and set short and long-term goals. I feel much more positive and confident in my relationship and in control of my future, I can’t thank Jennifer enough.
Individual Therapy
ABOUT
People are motivated to seek counselling for a variety of reasons. It may be that you are feeling emotionally challenged and unable to manage your emotions. You may have issues resulting from a current event or as a result of a traumatic or unresolved childhood related issue. Counselling helps you to understand your difficulties and helps you to learn how to manage them.
Counselling helps you to find inner balance and harmony, by reconnecting with yourself, by exploring difficult issues, helping you to gain a deeper understanding of who you are and how to develop a better relationship with yourself and others.
ABOUT
Couples counselling seeks to help couples work through difficulties by identifying and understanding issues which are causing problems within the relationship.
Perhaps there are communication issues within your relationship, or perhaps your partner has been unfaithful, and you are having difficulties managing your feelings and emotions.
Couples counselling helps you to learn new ways of coping and managing the issue by helping couples to communicate effectively with each other in a positive way.
Couples’ Counselling
Coaching
ABOUT
Coaching is focused on personal development and positive change. It is a proactive way of working collaboratively with individuals or groups by helping to improve performance of specific tasks and enhance quality of life.
Perhaps you maybe feeling stuck in your personal life, or perhaps you are having difficulty meeting targets or deadlines. I can help you to create new perspectives and accomplish your goal.
ABOUT
Personal Consultancy is a general framework which brings together counselling and coaching, integrating counselling and psychotherapeutic approaches.
The framework helps you to understand and explore internal and external conflicts hindering your ability to move forward with your life.
The coaching element helps you to re-balance, explore goals and set targets in order to achieve effective, positive and meaningful change.
