Are our sessions confidential?

All sessions are completely confidential. I adhere to the BACP’s strict code of ethics. All digital records are stored securely on a computer and are password protected. I am also a member of the Information Commissioner’s Office (ICO).

What should I expect from a first meeting?

At our initial meeting, we will talk about your current challenges and reasons for seeking therapy. I will provide you with a safe space enabling you to feel free to be open and authentic without judgment.

Where will the sessions be held?

All Therapy Sessions are held online using the Zoom Platform.

How long will the sessions last?

Individual Counselling sessions last 50 minutes and are weekly.
Couples’ Counselling sessions last 60 minutes and are weekly.
Coaching sessions can be weekly and monthly.